As advocates, we need to do radical self-care, and that’s especially true for those of us who are people of color and members of impacted communities.
#RacialTraumaIsReal
Let’s look out for each other. Share a resource, take the time to connect with people who are in the trenches and tired. We see you.
Own This City: Power
Self Care for Advocates 101
Racism Recovery: Building Your Racial Trauma Toolkit
How Our Bodies Carry Racial Trauma
Short interview with Resmaa Menakem, author of My Grandmother’s Hands. We encourage you to look up other videos and podcasts featuring Mr. Manekem and his teachings.
Books
My Grandmother's Hands
By Resmaa Menakem
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
By Connie Burk and Laura van Dernoot Lipsky
